Siyempre, madalas na hindi kinakailangan na mag-resort sa fast food - ito ay nakakasama, hindi masasalamin sa pigura at kalusugan ng isang tao sa pangkalahatan. Ang ilang mga nutrisyonista at tagapagsanay ay nagmumungkahi na alisin ang "hindi malusog" na pagkain at ang iyong diyeta nang buo. Ngunit, kung ikaw ay "nagkasala" at kumain ng isang bagay mula sa fast food, tiyaking isama ang mga pinggan na ito sa iyong sariling calorie intake. Ang mesa ng calorie ng fast food, kung saan nakolekta ang mga BJU, ay makakatulong sa iyo na makalkula nang tama ang mga calory.
Pangalan ng produkto | Nilalaman ng calorie, kcal | Mga protina, g sa 100 g | Mga taba, g bawat 100 g | Mga Carbohidrat sa 100 g |
BURGER KING, vanilla cocktail | 168 | 3,19 | 8,74 | 19,03 |
BURGER KING, hamburger | 275 | 14,18 | 12,17 | 25,11 |
BURGER KING, doble ang "WHOPPER", walang keso | 252 | 13,94 | 15,66 | 12,34 |
BURGER KING, doble ang "WHOPPER", na may keso | 266 | 14,47 | 17,06 | 11,92 |
BURGER KING, pancake | 369 | 2,87 | 24,35 | 31,65 |
BURGER KING, French fries | 331 | 3,5 | 17,4 | 37,18 |
BURGER KING, croissant na "CROISSAN'WICH" na may sausage at keso | 376 | 13,73 | 25,45 | 22,3 |
BURGER KING, croissant na "CROISSAN'WICH" na may sausage, itlog at keso | 322 | 12,31 | 22,48 | 17,65 |
BURGER KING, croissant na "CROISSAN'WICH" na may itlog at keso | 283 | 10,35 | 15,78 | 24,09 |
BURGER KING, fillet ng manok na "CHICKEN TENDERS" | 289 | 17,25 | 16,67 | 15,11 |
BURGER KING, "Orihinal na Chicken Sandwich" | 286 | 12,57 | 15,4 | 21,95 |
BURGER KING, "WHOPPER" na sandwich ng manok | 216 | 11,77 | 10,52 | 17,17 |
BURGER KING, "WHOPPER" sandwich, walang keso | 233 | 10,74 | 12,84 | 16,75 |
BURGER KING, "WHOPPER" sandwich, na may keso | 250 | 11,19 | 15,33 | 15,7 |
BURGER KING, mga crouton ng Pransya | 349 | 6 | 17,74 | 39,81 |
BURGER KING, cheeseburger | 286 | 14,57 | 14,81 | 20,91 |
Ang DOMINO'S, pizza na "EXTRAVAGANZZA FEAST", sa isang klasikong crust na gawa sa kamay, 14 pulgada | 244 | 10,33 | 11,1 | 23,72 |
DOMINO'S, "Pepperoni Pizza" paperoni pizza, frozen crust, 14 " | 288 | 12,11 | 12,28 | 30,2 |
DOMINO'S, "Pepperoni Pizza", na may klasikong crust na gawa sa kamay, 14 " | 270 | 11,6 | 10,54 | 30,79 |
DOMINO'S, Keso Pizza, frozen na tinapay, 14 " | 274 | 11,36 | 10,34 | 31,63 |
DOMINO'S, Cheese Pizza, klasikong hand-formed crust, 14 " | 257 | 10,98 | 8,39 | 33,05 |
DOMINO'S, Cheese Pizza, manipis na tinapay na may mga piraso ng peanut | 315 | 12,96 | 16,82 | 25,91 |
Mga entree, crab cutlet | 266 | 18,75 | 17,25 | 8,12 |
Ang mga entree, fillet ng isda na pinirito sa batter o tinapay | 232 | 14,66 | 12,29 | 16,47 |
Kakaunting CAESARS, pizza na may karne at gulay, sa orihinal na tinapay, 14 pulgada | 243 | 12,12 | 11,35 | 21 |
MABILANG CAESARS, Orihinal na Round Pepperoni Pizza, karaniwang crust, 14 " | 273 | 13,59 | 10,5 | 29,31 |
MABILANG CAESARS, "Pepperoni Pizza", na may malaking frozen na crust, 14 " | 265 | 12,93 | 10,81 | 27,53 |
MAIKIT na CAESARS, Keso Pizza, malaking frozen na tinapay, 14 " | 263 | 12,63 | 10,22 | 28,8 |
MABILANG CAESARS, Keso Pizza, manipis na tinapay, 14 " | 309 | 16,23 | 16,99 | 21,25 |
MABILANG CAESARS, Orihinal na Round Cheese Pizza, karaniwang crust, 14 " | 265 | 13,39 | 9,54 | 29,8 |
McDONALD'S, "BIG MAC" | 257 | 11,82 | 14,96 | 18,48 |
McDONALD'S, "BIG MAC" (walang Big Mac sauce) | 234 | 12,79 | 11,57 | 19,31 |
McDONALD'S, "Chicken McNUGGETS" | 291 | 14,97 | 18,07 | 16,42 |
McDONALD'S, English muffin | 285 | 9,26 | 7,87 | 41,76 |
McDONALD'S, mga mani (para sa ice cream) | 640 | 28,04 | 52,91 | 16,23 |
Ang McDONALD'S, balsamic suka, mababang pagbibihis ng calorie mula sa SARILI NI NEWMAN | 86 | 0,19 | 5,94 | 24,25 |
McDONALD'S, biskwit na may bacon, itlog at keso | 304 | 13,45 | 18,77 | 21,36 |
McDONALD'S, biskwit na may cutlet | 376 | 9,62 | 25,4 | 26 |
McDONALD'S, sponge cake na may cutlet at itlog | 311 | 11,27 | 22,26 | 19,28 |
McDONALD'S, biskwit, malaki | 344 | 6,16 | 16,01 | 43,76 |
McDONALD'S, biskwit, pamantayan | 344 | 6,16 | 16 | 41,77 |
McDONALD'S, burrito na may cutlet | 262 | 11,54 | 15,15 | 20,29 |
McDONALD'S, hamburger | 252 | 12,36 | 9,29 | 29,39 |
Ang McDONALD'S, nakahanda nang agahan na "MALAKING BASTFAST" | 285 | 10,16 | 19,37 | 16,4 |
McDONALD'S, QUARTER POUNDER double sandwich na may keso | 262 | 16,96 | 16,22 | 13,43 |
McDONALD'S, dobleng cheeseburger | 265 | 14,89 | 14,97 | 19,03 |
McDONALD'S, mga pancake ng patatas | 262 | 2,26 | 16,46 | 23,5 |
Ang McDONALD'S, "Deluxe" na agahan, na may syrup at margarine | 285 | 7,56 | 15,23 | 28,48 |
Ang McDONALD'S, "Ranch" gas station mula sa "NEWMAN'S OWN" | 313 | 2,62 | 26,57 | 16,45 |
Ang McDONALD'S, Cobb salad dressing mula sa KASILINGAN NG NEWMAN | 196 | 1,69 | 14,45 | 15,19 |
McDONALD'S, yoghurt-fruity na Parfait | 105 | 2,73 | 1,3 | 19,72 |
McDONALD'S, yoghurt-fruity Parfait (walang granola) | 90 | 2,47 | 1,13 | 16,77 |
McDONALD'S, French fries | 316 | 3,81 | 16,12 | 34,82 |
McDONALD'S, matamis at maasim na sarsa | 170 | 0,66 | 1,09 | 39,38 |
McDONALD'S, vanilla cocktail "TRIPLE THICK" | 156 | 3,47 | 4,43 | 26,61 |
McDONALD'S, strawberry cocktail na "TRIPLE THICK" | 158 | 3,51 | 4,43 | 26,79 |
McDONALD'S, chocolate cocktail na "TRIPLE THICK" | 163 | 3,69 | 4,51 | 27,67 |
Ang Deluxe Warm Cinnamon Roll ng McDONALD'S | 367 | 5,62 | 16,24 | 49,3 |
McDONALD'S, "Warm Cinnamon Roll" | 398 | 7,18 | 18,14 | 51,12 |
Ang cutlet ng McDONALD'S, McGRIDDLES | 312 | 8,41 | 17,76 | 30,25 |
McDONALD'S, cutlet ni McMuffin | 333 | 12,66 | 21,06 | 23,12 |
McDONALD'S, McMuffin cutlet na may itlog | 274 | 12,59 | 17,83 | 16,38 |
McDONALD'S, McMuffin cutlet na may itlog at keso | 283 | 10,77 | 17,73 | 21,44 |
McDONALD'S, hamburger cutlet | 405 | 15,19 | 39,58 | 1,4 |
McDONALD'S, honey | 351 | 0,09 | 86,44 |
McDONALD'S, ice cream na "McFLURRY" na may mga candies na "M & M'S" | 177 | 4,02 | 6,46 | 26,82 |
McDONALD'S, ice cream na "McFLURRY" na may cookies na "OREO" | 165 | 3,97 | 5,66 | 25,45 |
McDONALD'S, mababang calorie caramel sauce | 313 | 1,89 | 3,25 | 71,53 |
McDONALD'S, walang taba na vanilla ice cream, kono | 162 | 4,24 | 4,86 | 26,26 |
McDONALD'S, piniritong dibdib na "PUMILI ng Manok Premium Breast Strips" | 303 | 17,23 | 18,08 | 17,63 |
McDONALD'S, pancake | 228 | 6 | 5,84 | 36,87 |
McDONALD'S, pancake (na may dalawang bola ng mantikilya at syrup) | 272 | 4,05 | 8,06 | 45,18 |
McDONALD'S, mga pancake sausage | 294 | 5,87 | 13,21 | 37,99 |
McDONALD'S, mainit na sarsa ng mustasa | 190 | 2,6 | 7,31 | 24,08 |
McDONALD'S, Buffalo Hot Sauce | 142 | 0,54 | 15,45 | 0,31 |
Ang cookies ng McDONALD'S, "McDONALDLAND" | 447 | 6,56 | 15,35 | 71,15 |
Ang mga cookies ng McDONALD'S, "McDONALDLAND" na may mga piraso ng tsokolate | 480 | 5,56 | 22,79 | 64,24 |
McDONALD'S, maanghang sarsa ng honey-mustasa | 167 | 1,32 | 5,77 | 26,11 |
McDONALD'S, strawberry ice cream | 158 | 3,19 | 3,95 | 28,09 |
McDONALD'S, mainit na caramel ice cream | 188 | 3,58 | 4,89 | 33,36 |
McDONALD'S, mainit na ice cream | 186 | 4,14 | 5,91 | 29,65 |
McDONALD'S, fish sandwich na "FILET-O-FISH" | 275 | 10,99 | 13,47 | 26,45 |
McDONALD'S, fish sandwich na "FILET-O-FISH" (walang tartar sauce) | 243 | 12,47 | 7,62 | 30,08 |
McDONALD'S, prutas at walnut salad | 118 | 1,81 | 5,05 | 16,6 |
McDONALD'S, Bacon Ranch Salad na may bacon at crispy manok | 110 | 8,82 | 6,3 | 5,08 |
McDONALD'S, Caesar salad na walang manok | 44 | 3,18 | 2,05 | 2,68 |
McDONALD'S, Caesar salad na may inihaw na manok | 71 | 9,82 | 2,04 | 2,57 |
McDONALD'S, Caesar salad na may inihaw na manok | 104 | 8,32 | 5,31 | 5,1 |
McDONALD'S, Mag-atas Caesar Salad na Pagdadamit mula sa SANG-ONG NG NEWMAN | 319 | 3,56 | 31,5 | 6,85 |
Ang McDONALD'S, "Ranch" na sarsa ng cream | 468 | 1,11 | 52,03 | 3,49 |
Ang McDONALD'S, sarsa na "Barbeque" | 165 | 1,55 | 1,22 | 35,63 |
McDONALD'S, sandwich na "MALAKI 'N TASTY" | 226 | 10,64 | 13,68 | 15,2 |
McDONALD'S, sandwich na "BIG 'N TASTY" (walang mayonesa) | 192 | 11,25 | 9,11 | 15,94 |
Ang McDONALD'S, "BIG 'N TASTY" sandwich na may keso | 232 | 11 | 14,58 | 14,76 |
Ang McDONALD'S, "BIG 'N TASTY" sandwich na may keso (walang mayonesa) | 201 | 11,59 | 10,36 | 16,81 |
McDONALD'S, "McCHICKEN" sandwich (walang mayonesa) | 240 | 11,08 | 8,46 | 29,55 |
Ang McDONALD'S, "McMUFFIN" sandwich na may itlog | 215 | 12,65 | 9,11 | 19,44 |
McDONALD'S, QUARTER POUNDER sandwich | 244 | 14,1 | 11,55 | 20,57 |
McDONALD'S, sandwich na "QUARTER POUNDER" (may keso) | 258 | 14,59 | 14,22 | 19,95 |
McDONALD'S, "McGRIDDLES" bacon, itlog at keso sandwich | 272 | 12,03 | 13,19 | 25,39 |
Ang McDONALD'S, "Premium Crispy Chicken Classic" na cutlet na sandwich | 228 | 12,08 | 8,68 | 25,46 |
Ang McDONALD'S, "Premium Crispy Chicken Ranch BLT" na cutlet na sandwich ng manok | 244 | 14,7 | 9,55 | 23,53 |
Ang McDONALD'S, "Premium Grilled Chicken Club" sandwich na cutlet ng manok | 221 | 17,19 | 8,05 | 18,67 |
Ang McDONALD'S, "Premium Grilled Chicken Classic" na cutlet na sandwich | 183 | 14,16 | 4,29 | 20,88 |
Ang McDONALD'S, "Premium Grilled Chicken Ranch BLT" na cutlet na sandwich | 204 | 16,7 | 5,41 | 20,51 |
McDONALD'S, cheeseburger | 263 | 12,97 | 11,79 | 26,71 |
McDONALD'S, apple pie | 323 | 3,07 | 15,66 | 41,62 |
McDONALD'S, apple sauce | 48 | 12,1 |
McDONALD'S, apple sauce na may mababang calorie caramel sauce | 111 | 0,45 | 0,77 | 26,12 |
McDONALD'S, nagkaskas na itlog | 193 | 15,06 | 14,69 | 1,85 |
PAPA JOHN’S, "Works Pizza", na may brand na crust, 14 " | 240 | 10,27 | 10,21 | 24,19 |
PAPA JOHN’S, "Pepperoni Pizza", na may orihinal na crust, 14 pulgada | 275 | 11,97 | 11,86 | 28,84 |
PAPA JOHN’S, "Cheese Pizza", na may orihinal na crust, 14 " | 260 | 11,53 | 9,25 | 30,84 |
PAPA JOHN'S, Cheese Pizza, manipis na tinapay, 14 " | 295 | 12,29 | 15,66 | 23,96 |
PIZZA HUT, Super Supreme Pizza, karaniwang crust, 12 " | 243 | 10,9 | 10,72 | 23,62 |
PIZZA HUT, Super Supreme Pizza, karaniwang crust, 14 " | 248 | 11,34 | 10,95 | 23,71 |
PIZZA HUT, pizza na "Pepperoni Pizza", karaniwang crust, 14 " | 287 | 12,17 | 12,02 | 29,88 |
PIZZA HUT, pizza na "Pepperoni Pizza", karaniwang crust, 12 " | 280 | 12,86 | 11,38 | 29,85 |
PIZZA HUT, "Pepperoni Pizza", makapal na crust pizza, 14 " | 298 | 12,24 | 14,38 | 28,37 |
PIZZA HUT, "Pepperoni Pizza", makapal na tinapay, 12 " | 298 | 11,97 | 14,21 | 28,69 |
PIZZA HUT, Cheese Pizza, karaniwang crust, 12 " | 271 | 11,93 | 10,89 | 29,42 |
PIZZA HUT, Cheese Pizza, karaniwang crust, 14 " | 271 | 11,75 | 10,87 | 30,53 |
PIZZA HUT, Keso Pizza, Makapal na Crust, 12 " | 280 | 11,73 | 12,56 | 28,23 |
PIZZA HUT, Keso Pizza, Makapal na Crust, 14 " | 280 | 12 | 12,42 | 29,06 |
PIZZA HUT, Cheese Pizza, Thin Crisp, 14 " | 296 | 15,22 | 13,25 | 27,93 |
PIZZA HUT, Cheese Pizza, Manipis na Crisp, 12 " | 303 | 15,29 | 14,1 | 27,04 |
TACO BELL, "SUPREME" burrito na may karne ng baka | 189 | 8,05 | 8,05 | 17,87 |
TACO BELL, "SUPREME" burrito na may manok | 179 | 9,84 | 6,42 | 18,11 |
TACO BELL, "SUPREME" burrito na may steak | 183 | 9,13 | 7,27 | 17,92 |
TACO BELL, burrito na may beans | 204 | 7,9 | 6,85 | 23,87 |
TACO BELL, malambot na taco (trigo tortilla taco) na may karne ng baka | 219 | 11,8 | 10,35 | 17,14 |
TACO BELL, malambot na taco (trigo tortilla tacos) na may manok | 202 | 14,33 | 7,32 | 17,78 |
TACO BELL, malambot na taco (trigo tortilla taco) na may steak | 225 | 11,81 | 12,1 | 15,62 |
TACO BELL, nacho (potato chips) | 366 | 5,15 | 22,17 | 32,58 |
TACO BELL, nacho (potato chips) na may suprim sauce | 246 | 7,59 | 13,65 | 18,99 |
TACO BELL, Ang Orihinal na Taco Taco | 236 | 10,79 | 13,48 | 14,35 |
TACO BELL, taco salad | 170 | 6,69 | 9,17 | 12,1 |
WENDY'S, hamburger na "CLASSIC SINGLE", walang keso | 213 | 12,63 | 10,6 | 15,52 |
WENDY'S, hamburger na "CLASSIC SINGLE", na may keso | 221 | 14,87 | 11,6 | 12,8 |
WENDY'S, hamburger na “Jr. Hamburger ”, walang keso | 243 | 12,62 | 8,75 | 26,75 |
WENDY'S, hamburger na “Jr. Hamburger ”, may keso | 256 | 13,06 | 11,5 | 23,57 |
WENDY’S, mga nakapirming dessert para sa bawat araw na “Frosty Dairy Dessert” | 132 | 3,49 | 2,6 | 20,32 |
WENDY'S, French fries | 319 | 3,89 | 16,23 | 35,74 |
Ang WENDY'S, klasikong dobleng sandwich na "CLASSIC DOUBLE", na may keso | 241 | 16,52 | 14,2 | 11,71 |
WENDY'S, mga chicken nugget | 334 | 15,93 | 23,17 | 14,35 |
WENDY'S, Homestyle Chicken Fillet Sandwich | 214 | 13,78 | 8,1 | 20,25 |
WENDY'S, Ultimate Chicken Grill Sandwich | 179 | 14,73 | 5 | 17,78 |
Malaking Hamburger na may Mga pampalasa at Gulay | 235 | 11,85 | 12,55 | 18,35 |
malaking agahan | 640 | 30 | 30 | 62 |
Bruschetta | 315 | 4,67 | 23 | 21,7 |
Mga vegetarian burger | 177 | 15,7 | 6,3 | 14,27 |
Hamburger (Isang Spice Patty) | 257 | 11,62 | 9,22 | 32,31 |
Tostada croutons na may guacamole | 138 | 4,78 | 8,91 | 12,27 |
Dessert Waffle kono | 135 | 3 | 4 | 22 |
Dessert Cherry Pie | 230 | 2 | 12 | 29 |
Dessert McFlurry De Luxe caramel-tsokolate | 375 | 6 | 10 | 60 |
Dessert McFlurry De Luxe strawberry-tsokolate | 330 | 6 | 8 | 54 |
Dessert McFlurry kasama ang mga Rice Ball | 340 | 6 | 8 | 56 |
Dessert McFlurry na may Chocolate Wafer Chips | 280 | 6 | 8 | 40 |
Dessert Muffin na may itim na kurant | 470 | 7 | 31 | 40 |
Dessert Muffin na may tsokolate | 480 | 7 | 32 | 41 |
Dessert Ice Cream na may Caramel | 335 | 5 | 9 | 58 |
Dessert Ice Cream na may Strawberry | 275 | 5 | 7 | 48 |
Dessert Ice cream na may tsokolate | 325 | 6 | 11 | 50 |
Almusal doble ang McMuffin na may itlog at cutlet ng baboy | 615 | 39 | 33 | 41 |
Almusal Double Fresh Fresh McMuffin | 550 | 28 | 36 | 29 |
McMuffin Almusal kasama ang Itlog at Bacon | 305 | 18 | 14 | 26 |
McMuffin agahan na may itlog at cutlet ng baboy | 425 | 26 | 21 | 33 |
McMuffin agahan na may itlog at keso | 275 | 16 | 12 | 26 |
McMuffin agahan na may cutlet ng baboy | 345 | 19 | 15 | 33 |
Almusal McToast | 235 | 11 | 9 | 28 |
Almusal MacToast na may ham | 260 | 14 | 10 | 28 |
Almusal Fresh McMuffin | 380 | 19 | 18 | 35 |
Hashbrown na agahan | 140 | 1 | 8 | 16 |
Almusal Chicken Fresh McMuffin | 355 | 13 | 15 | 42 |
Patatas na istilo ng bansa | 315 | 5 | 16 | 38 |
French fries (malaki) | 505 | 8 | 26 | 66 |
French fries (maliit na bahagi) | 235 | 3 | 12 | 29 |
French fries (karaniwang bahagi) | 340 | 5 | 17 | 42 |
Vanilla cocktail | 400 | 10 | 10 | 68 |
Strawberry cocktail | 410 | 10 | 10 | 70 |
Chocolate cocktail | 400 | 11 | 10 | 67 |
Croissant | 406 | 8,2 | 21 | 45,8 |
Croissants (may Langis) | 406 | 8,2 | 21 | 45,8 |
Croissants (may Keso) | 414 | 9,2 | 20,9 | 47 |
Chicken Sandwich na may Sarsa | 237 | 19 | 6,92 | 23,36 |
Inumin ng Cappuccino | 105 | 5 | 5 | 7 |
Iced Coffee Drink | 125 | 4 | 3 | 19 |
Latte Coffee Drink | 175 | 8 | 9 | 12 |
Pizza na may mga sibuyas at keso | 198,9 | 5,2 | 15,4 | 10,4 |
Pizza na may Seafood | 332 | 16,7 | 13,01 | 35,89 |
Pizza na may Meat | 301 | 12,09 | 13,8 | 31,45 |
Pizza na may Meat at Gulay | 256 | 10,16 | 11,68 | 27,42 |
Pizza na may Meat at Prutas | 230 | 9,94 | 8,3 | 28,76 |
Pizza na may kamatis at keso | 221,6 | 4,1 | 17,5 | 12,6 |
Ang pizza, na may karne at gulay, sa isang lumalaking crust, frozen, luto | 271 | 12,63 | 11,75 | 28,78 |
Ang pizza, na may karne at gulay, sa isang karaniwang layer ng cake, na-freeze, luto | 276 | 11,28 | 14,43 | 22,94 |
Ang pizza, paperoni, sa isang pamantayang layer ng cake, na-freeze, luto | 296 | 11,21 | 15,2 | 26,31 |
Ang pizza, may keso, frozen, luto | 268 | 10,36 | 12,28 | 26,82 |
Ang pizza, na may keso, sa isang lumalaking tinapay, nagyeyelong, luto | 260 | 12,37 | 8,78 | 30,41 |
Roast Beef Sandwich | 251 | 19,74 | 9,92 | 19,13 |
Gulay salad | 60 | 3 | 10 |
Caesar salad | 250 | 14 | 12 | 15 |
Keso Pizza na may Gulay | 230 | 8,89 | 8,52 | 29,46 |
Keso Pizza na may Mga Gulay (Manipis na Crust) | 213 | 9,04 | 8,54 | 25,25 |
Sandwich Big Mac | 495 | 27 | 25 | 40 |
Malaking Masarap na Sandwich | 850 | 48 | 51 | 50 |
Sandwich Beef a la Rus | 580 | 29 | 31 | 44 |
Sandwich Hamburger | 255 | 13 | 9 | 30 |
Sandwich Double Cheeseburger | 440 | 27 | 23 | 31 |
Sandwich McChicken | 390 | 19 | 18 | 38 |
Sandwich Royal De Luxe | 495 | 27 | 27 | 36 |
Royal Cheeseburger Sandwich | 505 | 32 | 27 | 34 |
Turkey Sandwich na may Sarsa | 230 | 20,1 | 7,84 | 18,43 |
Sandwich na may Meat, Manok o Isda at Gulay | 228 | 12,35 | 9,18 | 23,29 |
Sandwich na may Mga Gulay sa Flatbread | 168 | 4,54 | 6,6 | 22,74 |
Sausage Griddle Cake Sandwich | 318 | 8,41 | 17,76 | 30,25 |
Sandwich na may itlog, keso at bacon na "Griddle Cak" | 272 | 12,03 | 13,19 | 25,39 |
Sandwich na may itlog, keso at sausage na "Griddle Cak" | 291 | 10,77 | 17,73 | 21,44 |
Fillet-o-fish sandwich | 350 | 15 | 16 | 37 |
Roll ng Sandwich Caesar | 695 | 28 | 43 | 49 |
Sandwich Cheeseburger | 300 | 16 | 13 | 30 |
Chicken Bacon Sandwich | 665 | 27 | 37 | 61 |
Sandwich Chicken Mythic | 625 | 29 | 35 | 48 |
Chicken Emmental sandwich | 625 | 29 | 35 | 48 |
Chickenburger sandwich | 310 | 15 | 12 | 36 |
Mga sandwich at burger, inihaw na karne ng baka at keso sandwich | 269 | 18,31 | 10,23 | 25,78 |
Mga sandwich at burger, steak sandwich | 225 | 14,87 | 6,9 | 25,47 |
Fast food, ham, itlog at keso bagel | 253 | 13,97 | 9,68 | 27,43 |
Fast food, bagel na may chop, itlog at keso, may lasa | 295 | 12,98 | 16,97 | 22,44 |
Fast food, bagel na may steak, itlog at keso, may lasa | 282 | 15,95 | 14,07 | 22,79 |
Fast food, bean burrito | 206 | 6,48 | 6,22 | 32,92 |
Fast food, burrito na may beans at karne | 220 | 9,73 | 7,71 | 28,58 |
Fast food, burrito na may beans at sili | 202 | 8,03 | 7,19 | 28,47 |
Fast food, burrito na may beans at keso | 203 | 8,1 | 6,29 | 29,55 |
Fast food, burrito na may beans, keso at baka | 163 | 7,18 | 6,55 | 19,55 |
Fast food, burrito na may beans, keso at sili | 197 | 9,91 | 6,84 | 25,35 |
Fast food, beef burrito | 238 | 12,09 | 9,46 | 26,6 |
Fast food, baka at sili burrito | 212 | 10,7 | 8,23 | 24,6 |
Fast food, burrito na may karne ng baka, keso at sili | 208 | 13,46 | 8,15 | 20,96 |
Fast food, burrito na may mga prutas (mansanas at seresa) | 312 | 3,38 | 12,87 | 47,27 |
Fast food, hamburger, malaki, na may isang cutlet, may lasa | 256 | 15,68 | 11,6 | 21,04 |
Fast food, hamburger, malaki, may tatlong patty, may lasa | 267 | 19,3 | 16,01 | 11,04 |
Fast food, hamburger, doble, na may malaking patty at gulay, may lasa | 239 | 15,17 | 11,75 | 17,82 |
Fast food, hamburger, doble, na may malaking cutlet, gulay at mayonesa, tinimplahan | 252 | 13,94 | 15,66 | 13,74 |
Fast food, hamburger, doble, na may isang karaniwang cutlet, na may mga pampalasa at espesyal na sarsa | 259 | 12,17 | 13,3 | 21,29 |
Fast food, hamburger, doble, na may karaniwang cutlet, walang kulay | 295 | 17,08 | 14,36 | 23,2 |
Fast food, hamburger, doble, na may karaniwang cutlet, tinimplahan | 268 | 14,8 | 15,1 | 18,02 |
Fast food, hamburger, na may isang malaking cutlet at gulay, may lasa | 235 | 11,85 | 12,55 | 18,35 |
Fast food, hamburger, na may isang malaking patty, walang kulay | 311 | 16,51 | 16,73 | 23,16 |
Fast food, hamburger, na may isang malaking cutlet, gulay at mayonesa, may lasa | 226 | 11,34 | 12,37 | 15,83 |
Fast food, hamburger, na may isang malaking patty, may lasa | 256 | 15,68 | 11,6 | 21,04 |
Fast food, hamburger, na may isang karaniwang cutlet at gulay, may lasa | 254 | 11,74 | 12,25 | 24,81 |
Fast food, hamburger, na may isang karaniwang cutlet, walang kulay | 295 | 14,74 | 11,24 | 32,51 |
Fast food, hamburger, na may isang karaniwang cutlet, may lasa | 258 | 13,07 | 10,07 | 26,99 |
Fast food, scallops, pinirito sa mga breadcrumb | 268 | 10,94 | 13,47 | 26,73 |
Fast food, French croutons | 340 | 6 | 17,74 | 39,81 |
Fast food, draniki | 327 | 2,61 | 21,65 | 29,5 |
Fast food, pritong "Frijoles" beans na may keso | 135 | 6,81 | 4,66 | 17,19 |
Mabilis na pagkain, berdeng salad na may pabo, ham at keso, walang dressing | 82 | 7,98 | 4,93 | 1,45 |
Fast food, green shrimp salad, walang dressing | 45 | 6,15 | 1,05 | 2,8 |
Fast food, green chicken salad, walang dressing | 48 | 8 | 1 | 1,71 |
Mabilis na pagkain, berdeng salad na may pasta at pagkaing-dagat, walang dressing | 91 | 3,94 | 5 | 7,67 |
Fast food, berdeng salad na may keso at itlog, walang dressing | 47 | 4,04 | 2,67 | 2,19 |
Fast food, green salad, walang dressing | 16 | 1,25 | 0,07 | 3,22 |
Fast food, prawns, tinapay | 277 | 11,51 | 15,18 | 24,39 |
Fast food, croissant na may itlog at keso | 290 | 10,07 | 19,45 | 19,14 |
Fast food, croissant na may itlog, keso at bacon | 320 | 12,58 | 21,98 | 18,33 |
Fast food, croissant na may itlog, keso at ham | 312 | 12,45 | 22,09 | 15,92 |
Fast food, croissant na may itlog, keso at sausage | 327 | 12,69 | 23,85 | 15,45 |
Mabilis na pagkain, mais sa isang stick na may mantikilya | 106 | 3,06 | 2,35 | 21,88 |
Fast food, fillet ng manok | 290 | 17,29 | 16,59 | 15,89 |
Fast food, manok, tinapay, walang bon, walang bulaklak | 297 | 15,59 | 18,82 | 15,42 |
Fast food, tinapay na may tinapay, puting karne (dibdib o mga pakpak) | 303 | 21,91 | 18,11 | 12,01 |
Fast food, tinapay na may tinapay, maitim na karne (mga binti o hita) | 291 | 20,32 | 18,04 | 10,61 |
Mabilis na pagkain, singsing ng sibuyas na pinirito sa batter | 332 | 4,46 | 18,69 | 37,74 |
Mabilis na pagkain, pinaliit na mga rolyo ng kanela | 403 | 7,02 | 17,95 | 51,18 |
Fast food, tulya, tinapay | 392 | 11,15 | 22,96 | 33,75 |
Fast food, kanela asukal nacho | 543 | 6,6 | 33,01 | 58,16 |
Fast food, nacho na may keso | 306 | 8,05 | 16,77 | 32,15 |
Fast food, nacho na may keso at jalapeno peppers | 298 | 8,24 | 16,74 | 29,45 |
Fast food, nacho na may keso, beans, ground beef at paminta | 223 | 7,76 | 12,04 | 21,89 |
Mabilis na pagkain, pancake na may mantikilya at syrup | 224 | 3,56 | 6,03 | 39,18 |
Fast food, pizza na may karne at gulay, karaniwang crust, 14 pulgada | 244 | 11,02 | 10,9 | 23,18 |
Fast food, paperoni pizza, karaniwang crust, 14 pulgada | 276 | 12,33 | 11,23 | 29,96 |
Fast food, paperoni pizza, makapal na tinapay, 14 " | 284 | 12,43 | 12,49 | 28,6 |
Fast food, cheese pizza, karaniwang crust, 14 pulgada | 264 | 11,91 | 9,51 | 30,88 |
Fast food, keso pizza, makapal na tinapay, 14 pulgada | 272 | 12 | 10,99 | 29,83 |
Fast food, keso pizza, manipis na tinapay, 14 pulgada | 304 | 14,17 | 15,68 | 24,54 |
Fast food, fish sandwich na may tartar sauce | 273 | 10,72 | 14,41 | 25,96 |
Fast food, fish sandwich na may tartar sauce at keso | 286 | 11,26 | 15,63 | 26,03 |
Mabilis na pagkain, salad ng repolyo | 148 | 1,47 | 11,08 | 12,88 |
Fast food, taco salad | 141 | 6,68 | 7,46 | 11,91 |
Fast food, taco salad na may chili con carne | 111 | 6,67 | 5,03 | 10,18 |
Fast food, Submarina sandwich na may malamig na hiwa | 200 | 9,58 | 8,17 | 22,39 |
Fast food, Submarine sandwich na may inihaw na baka | 190 | 13,26 | 6 | 20,51 |
Fast food, Submarine sandwich na may tuna salad | 228 | 11,6 | 10,93 | 21,63 |
Fast food, ham at cheese sandwich | 241 | 14,17 | 10,6 | 22,84 |
Fast food, ham, itlog at keso sandwich | 243 | 13,46 | 11,4 | 21,64 |
Mabilis na pagkain, chicken fillet sandwich, walang bulaklak | 283 | 13,25 | 16,18 | 21,26 |
Fast food, fillet na sandwich ng manok, na may keso | 277 | 12,9 | 17 | 18,24 |
Fast food, toasted chicken fillet sandwich, litsugas, kamatis at mayonesa | 245 | 12,42 | 11,7 | 21,06 |
Mabilis na pagkain, inihaw na beef sandwich, walang bulaklak | 249 | 15,47 | 9,9 | 24,06 |
Fast food, itlog at keso sandwich | 233 | 10,69 | 13,3 | 17,76 |
Fast food, mga taco | 217 | 12,08 | 12,02 | 15,63 |
Fast food, tostada, na may beans at keso | 155 | 6,67 | 6,85 | 18,42 |
Fast food, tostada, na may beans, baka at keso | 148 | 7,15 | 7,53 | 13,18 |
Fast food, tostada, na may karne ng baka at keso | 193 | 11,65 | 10,03 | 13,97 |
Fast food, talaba, pinirito sa batter o breadcrumbs | 265 | 9,02 | 12,9 | 28,69 |
Mabilis na pagkain, french toast na may mantikilya | 264 | 7,66 | 13,9 | 26,7 |
Mabilis na pagkain, mainit na aso na may sili | 260 | 11,85 | 11,79 | 27,45 |
Mabilis na pagkain, mainit na aso, walang bulaklak | 247 | 10,6 | 14,84 | 18,4 |
Fast food, hot dog, cornmeal na may tinapay na sausage (mais na aso) | 263 | 9,6 | 10,8 | 31,88 |
Fast food, cheeseburger, doble, na may malaking cutlet at gulay, may lasa | 273 | 14,72 | 16,92 | 15,37 |
Fast food, cheeseburger, doble, na may malaking cutlet, gulay at mayonesa, tinimplahan | 253 | 15,5 | 15,63 | 11,32 |
Fast food, cheeseburger, doble, na may malaking cutlet, may lasa | 272 | 16,96 | 16,22 | 13,43 |
Fast food, cheeseburger, doble, na may karaniwang cutlet at gulay, may lasa | 285 | 13,04 | 15,47 | 23,3 |
Mabilis na pagkain, cheeseburger, doble, na may karaniwang cutlet, walang kulay | 308 | 17,16 | 17,4 | 20,1 |
Fast food, cheeseburger, doble, na may karaniwang cutlet, tinimplahan | 274 | 14,89 | 14,97 | 19,03 |
Fast food, cheeseburger, doble, na may karaniwang cutlet, pampalasa at espesyal na sarsa | 261 | 11,94 | 14,1 | 20,13 |
Fast food, cheeseburger, na may malaking cutlet at bacon, may lasa | 282 | 15,78 | 15,86 | 17,59 |
Fast food, cheeseburger, na may malaking cutlet at gulay, may lasa | 206 | 11,59 | 10,36 | 15,41 |
Fast food, cheeseburger, malaking cutlet, walang bulaklak | 305 | 17,28 | 17,02 | 19,4 |
Fast food, cheeseburger, na may malaking cutlet, gulay at ham, tinimplahan | 286 | 15,55 | 18,97 | 13,01 |
Fast food, cheeseburger, na may malaking cutlet, gulay at mayonesa, tinimplahan | 235 | 13,03 | 13,46 | 15,45 |
Fast food, cheeseburger, malaking cutlet, may lasa | 269 | 15,21 | 14,4 | 18,52 |
Fast food, cheeseburger, na may karaniwang cutlet at gulay, may lasa | 233 | 11,58 | 12,85 | 18,27 |
Fast food, cheeseburger, na may karaniwang cutlet, walang kulay | 303 | 15,13 | 13,93 | 28,89 |
Fast food, cheeseburger, na may karaniwang cutlet, may lasa | 270 | 13,49 | 12,9 | 23,56 |
Fast food, cheeseburger, pamantayan, dalawang mga cutlet at buns, walang bulaklak | 305 | 15,13 | 13,93 | 28,89 |
Fast food, cheeseburger, triple, na may karaniwang cutlet, walang bulaklak | 310 | 18,2 | 19,17 | 15,66 |
Fast food, chili con carne | 101 | 9,73 | 3,27 | 8,67 |
Fast food, chimichanga na may karne ng baka | 244 | 11,27 | 11,31 | 24,6 |
Fast food, chimichanga na may karne ng baka at pulang sili | 223 | 9,53 | 10,07 | 24,09 |
Fast food, chimichanga na may karne ng baka at keso | 242 | 10,96 | 12,81 | 21,49 |
Fast food, chimichanga na may karne ng baka, keso at pulang sili | 202 | 8,15 | 9,75 | 21,26 |
Fast food, Bruni chocolate cake | 405 | 4,57 | 16,84 | 64,95 |
Fast food, keso enchilada | 196 | 5,91 | 11,56 | 17,51 |
Fast food, keso at beef enchilada | 168 | 6,21 | 9,19 | 15,87 |
Fast food, enchirito na may keso, baka at beans | 178 | 9,27 | 8,33 | 17,51 |
Cheeseburger (Isang Patty na may Spice) | 261 | 14,12 | 12,52 | 23,48 |
Cheeseburger na may Bacon at Mga pampalasa | 312 | 16,41 | 18,85 | 19,04 |
Chicken McNuggets | 43 | 2,9 | 2,3 | 2,8 |
Chocolate Croissant | 416 | 8,67 | 24,13 | 44,2 |